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Student Life CU
Приєднався 18 чер 2014
Student Support & Wellbeing is part of Cardiff University and its' mission is to provide high quality, proactive, responsive and innovative services to all our clients; working with our students to enable them to acheive their full potential whilst contributing the achievement of the University vision.
The division offers a diverse and growing range of assistance to students grouped into four distinct areas:
Advice & Money
Counseling, Health & Wellbeing
Disability & Equality
Careers & Employability
We are located on the Student High Street, 50 Park Place, Cathays Campus & The Student Support Centre, Cardigian House, Heath Park Campus
The division offers a diverse and growing range of assistance to students grouped into four distinct areas:
Advice & Money
Counseling, Health & Wellbeing
Disability & Equality
Careers & Employability
We are located on the Student High Street, 50 Park Place, Cathays Campus & The Student Support Centre, Cardigian House, Heath Park Campus
The Centre for Student Life tour | 2023 | Cymraeg
Look around Cardiff University, Centre for Student Life with us.
Переглядів: 33
Відео
The Centre for Student Life tour | 2023
Переглядів 42Рік тому
Look around Cardiff University, Centre for Student Life with us.
Become a student mentor
Переглядів 46Рік тому
As a Cardiff University student, you can apply to be a mentor yourself. It's a great opportunity to gain employability skills, develop your self-confidence, and support others as they settle into university life.
The Cardiff Award I Y Gwobr Caerdydd
Переглядів 124Рік тому
The Cardiff Award programme improves your understanding of your career potential, encourages you to participate in activities that develop your employability skills, and offers practical experience of recruitment processes to help you compete in the graduate job market. Mae rhaglen Gwobr Caerdydd yn gwella eich dealltwriaeth o’r yrfa a allai fod o’ch blaen ac yn eich annog i gymryd rhan mewn gw...
Our Start-up Visa endorsement process
Переглядів 226Рік тому
If you're thinking of applying for the Start-up Visa, this video will take you through the process of applying.
My On-Campus internship - Emily Hattersley I Fy interniaeth ar y Campws - Emily Hattersley
Переглядів 782 роки тому
Emily shares her experience of undertaking an On-Campus internship and how it helped prepare her for her future. Mae Emily yn rhannu ei phrofiad o ymgymryd ag interniaeth ar y Campws a sut y bu'n helpu i'w pharatoi ar gyfer ei dyfodol
Cymorth gyda Sgiliau Ymchwilio ac Astudio 1
Переглядів 132 роки тому
Cymorth gyda Sgiliau Ymchwilio ac Astudio 1
Research and Study Skills Support
Переглядів 2962 роки тому
What support can you receive at Cardiff University?
Defnyddio Eich Taith Gyrfa yn Gymraeg I Using YCJ in Cymraeg
Переглядів 82 роки тому
Darganfyddwch sut i ddefnyddio'ch Taith Gyrfa yn Gymraeg Find out how to use Your Career Journey in Welsh
GO Wales experience: Greg's story I Profiad GO Wales: Stori Greg
Переглядів 1052 роки тому
GO Wales assists students who may need additional support to secure work experience. I Mae GO Wales yn darparu cefnogaeth i fyfyrwyr cymwys i sicrhau cyfleoedd profiad gwaith. GO Wales will fund the Career Confidence programme from 22 November. Look for Career Confidence on the student intranet to find out more. GO Wales fydd yn ariannu rhaglen Hyder o ran Gyrfa o 22 Tachwedd. Chwiliwch am Hyde...
Dosbarthiadau sgiliau astudio academaidd a chymorth
Переглядів 152 роки тому
Dosbarthiadau ar-lein am ddim i israddedigion ar gyfer datblygu sgiliau fel cymryd nodiadau, ysgrifennu traethodau a chyflwyniadau.
Academic study skills classes and support
Переглядів 2902 роки тому
Online classes for undergraduate and postgraduate taught students - to develop your skills in topics including essay writing, revision and exam tips, and note taking.
Ein pecyn cymorth Cychwyn Busnes ac mae'n effaith economaidd
Переглядів 82 роки тому
Mae ein pecyn cymorth Cychwyn Busnes yn helpu myfyrwyr a graddedigion i ddod â'u syniadau i ben. Gweld sut mae'r busnesau newydd rydym wedi'u cefnogi wedi effeithio ar ein heconomi a dysgu mwy am y cymorth sydd ar gael.
Our Start-up support package and it's economic impact
Переглядів 662 роки тому
Our Start-up support package helps students and graduates bring their ideas to. See how the start-ups we've supported have impacted our economy and learn more about the support on offer.
Cynllun Mentora Myfyrwyr Prifysgol Caerdydd
Переглядів 212 роки тому
Os ydych chi'n fyfyriwr israddedig blwyddyn gyntaf ym Mhrifysgol Caerdydd, bydd gennych fynediad at Fentor Myfyrwyr o'ch Ysgol Academaidd i'ch helpu gyda'ch astudiaethau, i roi awgrymiadau defnyddiol i chi ar gyfer eich bywyd fel myfyriwr, ac i ateb unrhyw ymholiadau sydd gennych.
Cardiff University's Student Mentor Scheme
Переглядів 1442 роки тому
Cardiff University's Student Mentor Scheme
Katie Goddard - My internship experience I Fy mhrofiad interniaeth
Переглядів 283 роки тому
Katie Goddard - My internship experience I Fy mhrofiad interniaeth
Enterprise: Tillie’s story - Page Illustrations | Menter: Stori Tillie - Page Illustrations
Переглядів 3523 роки тому
Enterprise: Tillie’s story - Page Illustrations | Menter: Stori Tillie - Page Illustrations
Your Careers Account I Eich Cyfrif Gyrfaoedd
Переглядів 483 роки тому
Your Careers Account I Eich Cyfrif Gyrfaoedd
Introducing your Careers service 2021 I Cyflwyno eich gwasanaeth Gyrfaoedd 2021
Переглядів 303 роки тому
Introducing your Careers service 2021 I Cyflwyno eich gwasanaeth Gyrfaoedd 2021
Work Experience Steps to Success I Camau at Lwyddiant Profiad Gwaith
Переглядів 493 роки тому
Work Experience Steps to Success I Camau at Lwyddiant Profiad Gwaith
Ymunwch â 'n tîm o fentoriaid i fyfyrwyr
Переглядів 283 роки тому
Ymunwch â 'n tîm o fentoriaid i fyfyrwyr
Discover a career in teaching I Darganfyddwch yrfa mewn addysgu
Переглядів 423 роки тому
Discover a career in teaching I Darganfyddwch yrfa mewn addysgu
Izzy's Internship Experience with Arts & Business Cymru
Переглядів 1944 роки тому
Izzy's Internship Experience with Arts & Business Cymru
Can you send me this in urdu
nice and cool explanation ;)
Hello, I was looking for the template but I cannot find it. Where can I get it?
where is your template/
I am honoured too, to be a Wits University FYE Mentor for 2023, it's exciting to welcome first year students giving them all the support they need and help them settle in at university and give them academic, emotional & social support where it's needed for them, it's anhonour and a blessing to impart knowledge to someone who has just transitioned from high school into university!
Same
I'm so depressed today is my exam
so brave to share something that others feel uncomfortable to share.
「上記のギフトのいずれかを選択できます」、
Thank you!
Nice
nice video
Here is a very different yet complementary perspective on resting for your consideration How Self-Motivation or Self-Control can be derived from the simple act of resting, an explanation and procedure from basic affective neuroscience The neuroscience of rest is generally neglected in the psychology of motivation, but its neurology is arguably key to our capacity for self-motivation and a sense of purpose and positive feeling or happiness. This can easily be explained neurologically and demonstrated procedurally. Rest, or the generalized inactivity of the covert musculature, is simple to describe as a somatic or bodily state, but is much more complex as a neurologic state. For one thing, it is pleasurable. The reduction of perseverative cognition (worry, regret, distraction) through meditation, eyes closed rest, or just walking on a beach thinking of nothing gives the musculature the time to completely relax, and this state of persistent or profound relaxation elicits a state of pleasure or mild euphoria due to the concomitant and sustained elicitation of endogenous opioids (or endorphins) in the brain. The sustained increase of endogenous opioids also down regulates opioid receptors, and thus inhibits the salience or reward value of other substances (food, alcohol, drugs) that otherwise increase opioid levels, and therefore reduces cravings. Profound relaxation also mitigates our sensitivity to pain and inhibits tension. In this way, relaxation causes pleasure, enhances self-control, counteracts and inhibits stress, reduces pain, and provides for a feeling of satisfaction and equanimity that is the hallmark of the so-called meditative state. However, pleasure from a neurologic viewpoint is not a simple thing. Groups of opioid neurons or ‘nuclei’ populate a tiny region of the neural real estate in the midbrain, and as ‘hot spots’ are collectively no larger than the eraser on a pencil. Yet they are highly sensitive to inputs from different sources in the brain. One of the primary inputs come from dopaminergic neurons, whose nuclei are adjacent to opioid neurons. The axons for dopaminergic neurons project from the midbrain to the cortex, and dopamine systems are highly sensitive to cortically processed information, namely novel and positive act-outcome expectancies or surprises that populate our days. Dopamine is a neuromodulator, or a type of neurotransmitter that activates arrays of neurons in the cortex, and is responsible for learning and motivation. Dopamine induces attentive arousal, but not pleasure, but it can indirectly increase pleasure if it occurs concurrently with the co-activation of opioid systems. For example, eat a very tasty treat, and dopamine activity will increase as you snap to attention in response to the pleasure. Conversely, the florid description of a bottle of wine will make the wine taste better because of an increase in dopaminergic activity that in turn increases opioid levels in the brain (this is also the mechanism behind the placebo effect where positive expectations change affect). In sum, opioid and dopamine systems are synergistic, and if concurrently activated will co-activate each other. So what does this have to do with resting and motivation? Since resting protocols (e.g. mindfulness, eyes closed rest, meditation) induces opioid activity, that activity will be accentuated if an individual concurrently and persistently thinks of and pursues meaningful behavior (meaning will be defined as thinking of or doing actions that have branching novel positive implications, or a variant of positive thinking). Since meaningful behavior induces dopamine release, this establishes a ‘virtuous’ neurological circuit, when rest can be merged with meaning and lead to pleasurably aroused states or even ecstasy. We can infer these processes from variants of meditation such as ‘loving kindness’ meditation and savoring, as well as peak and ‘flow’ experiences where highly meaningful activity is coupled with non-stressed or resting states. Above all, meaningful behavior is productive behavior that has positive novel and unfolding implications, and when associated with positive affect from rest, can become in a sense ‘autotelic’ or rewarding in itself, allowing us to control our behavior through self-induced positive affect. By coming to terms with the neurologic reality of relaxation, we can realize it’s possibilities as essential to daily life and to self-control that make life worthwhile, pleasurable, productive, and ‘happy’, Authors Note As an academically trained and published psychologist, but a layman, you can pursue a much more expansive argument for a lay audience in my two open-source books and journal article below on the psychology of rest and the psychology of incentive motivation. Also, my arguments above are not new science, but a new interpretation of the research of the distinguished affective neuroscientist Kent Berridge of the University of Michigan, who was kind to vet my books for accuracy and to provide endorsements in their preface. Meditation and Rest- The American Psychologist/David Holmes www.scribd.com/document/291558160/Holmes-Meditation-and-Rest-The-American-Psychologist The Psychology of Rest and Meditation, from the International Journal of Stress Management, by this author www.scribd.com/doc/121345732/Relaxation-and-Muscular-Tension-A-bio-behavioristic-explanation For an excellent take on opioid and dopamine systems and how they act and interact, see The Joyful Mind: Kringelbach and Berridge sites.lsa.umich.edu/berridge-lab/wp-content/uploads/sites/743/2019/10/Kringelbach-Berridge-2012-Joyful-mind-Sci-Am.pdf A more formal explanation of this procedure from affective neuroscience is provided on pp. 44-52 in a little open-source book on the psychology of rest linked below. Flow is discussed on pp. 82-87 www.scribd.com/doc/284056765/The-Book-of-Rest-The-Odd-Psychology-of-Doing-Nothing ‘A Mouse’s Tale’ Learning theory for a lay audience from the perspective of modern affective neuroscience www.scribd.com/document/495438436/A-Mouse-s-Tale-a-practical-explanation-and-handbook-of-motivation-from-the-perspective-of-a-humble-creature Berridge Lab sites.lsa.umich.edu/berridge-lab/
Nobody cares bout this I’m just doing it for school
I care
Thanks so much. How do can I get the reflective practice form please,?
Very brave students! This was inspiring! :)
I can't find the template
Thanks Rachael. Excellent techniques.
its amazing
Can we please learn where to download the template?
I took a screenshot
@@alismonaalis Thank you.
this poopy
since I saw this video, I made two suicide attempts by immolating myself, since I live in a hospital with a fire extinguisher as a pillow !! DO NOT WATCH THIS VIDEO !!!
Very helpful indeed. How do I get the reflective template offered at 5:01 min? You could put the link in a comment like this one.
Only mother will show bnk statement or kids also??
Plz i am confuse
I have £130000 in my account since April ... i withdrawn a check of 250£ yesterday ... my minimum requirement is £10000... Will it effect on my visa? Should i wait for extra 28 days period ??
More like: "this is me in Cardiff"
Can we show 3 month old statement for UK study visa from 16 September to 16 November. Will it be possible or not
also living in a student hostel far from home and having social anxiety is a nightmare
Yh I just started and I can’t do it
@@sthdavfhnv7543 me too
State on it
Hello. If I take loan from a bank listed as not verified and transfer the amount to an account in a national bank, will it be okay as funding proof?
If I withdraw the after 28 days will my visa get refused?
I’d like to know
Can I withdraw the money after 28 days?
what if i didnt complete 28 days ,will it be refused or may be accepted????
Hi Marawa. Your application may be refused if the balance falls below the required amount within the 28 day period. If you are concerned that your visa application will be rejected, please email international@cardiff.ac.uk. Find more information about the financial requirements here: www.cardiff.ac.uk/new-students/before-you-arrive/international-students/visas-and-immigration/before-you-apply-for-your-visa/financial-requirements.
Student Life CU thanx alot👍🏻
I dont know how much should I have in my credit if my CAS number shows 3080 pounds.How much should I put more for each week?my presessional course is 10 weeks....
Hi Marawa. If you email international@cardiff.ac.uk, they will be able to advise you. Best of luck with your application and we hope to welcome you to Cardiff University soon.
Student Life CU thanks you.... I hope so😊
My uni councilor are just so rude and parents don't take me to therapist guess only one option left suicide. Nobody talks to me at uni and teachers give me bad grades no matter how much hard I try I'm always lacking something.
We are really sorry to hear this, which university are you attending? If it is Cardiff University the counselling manager would like to discuss this with you today so we can support you. You can contact us on 029 2087 4966. Alternatively if you are at a different university we can let their counselling manager know that you are struggling. If you are suicidal please know the Samaritans are open 24 hours a day, you can call them on; 116 123 or you can talk to your GP or go to casualty.
We are really sorry to hear this, which university are you attending? If it is Cardiff University the counselling manager would like to discuss this with you today so we can support you, our number is 029 2087 4966. Alternatively if you are at a different university we can let their counselling manager know that you are struggling. If you are suicidal please know the Samaritans are open 24 hours a day, you can reach them on; 116 123 or talk to your GP or go to casualty.
my father opened a new bank account than he deposited the money in two tranches . i'll waite 28 days than i'll get the bank statement .is it a correct way or no???
djamai souhaib pretty much
This is great to see Cardiff students recieve as much support in regards to well being and mental health as possible. Another important step to help break the stigma of mental health and get more students the support and guidance they need:)
amazing video :-)
this is pretty cool :D